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Read more about the article 40 Minutes of Walking Three Times a Week Can Increase The Size of The Hippocampus And Improve Memory
Health & Fitness / General News

40 Minutes of Walking Three Times a Week Can Increase The Size of The Hippocampus And Improve Memory

The hippocampus is a crucial part of the brain, primarily involved in memory and learning. It plays a key role in forming, storing, and retrieving memories, especially long-term memories, and is also…

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July 10, 2025
Read more about the article YOU’VE BEEN TOLD SO MANY LIES ABOUT ALCOHOL! — By @Choji_ES
General News / Health & Fitness

YOU’VE BEEN TOLD SO MANY LIES ABOUT ALCOHOL! — By @Choji_ES

“A little alcohol is good for the body” 🚨That's a BIG FAT LIE! They told you one glass of wine is good for your heart. Or that small alcohol dey…

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July 5, 2025
Read more about the article 🔬 Understanding Type II Diabetes: A Growing Global Challenge — Rana Medhioub (LinkedIn)
Health & Fitness

🔬 Understanding Type II Diabetes: A Growing Global Challenge — Rana Medhioub (LinkedIn)

Type II Diabetes is a chronic metabolic disorder marked by the body’s resistance to insulin and progressive dysfunction of pancreatic beta cells, resulting in persistently high blood sugar (hyperglycemia).🧬 What…

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July 3, 2025
Read more about the article 🧪 Liver Function Test (LFT) – A Key Diagnostic Tool in Clinical Practice — Shahid Nisar (Linkin)
General News / Health & Fitness

🧪 Liver Function Test (LFT) – A Key Diagnostic Tool in Clinical Practice — Shahid Nisar (Linkin)

Understanding liver health is essential in diagnosing a wide range of conditions – from hepatitis to alcohol-related damage and even certain bone disorders. This post breaks down the LFT panel…

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June 25, 2025
Read more about the article The Lancet Series on early-onset type 2 diabetes
Health & Fitness

The Lancet Series on early-onset type 2 diabetes

Published: June 23, 2025 Executive summary Early-onset type 2 diabetes, defined as diagnosis before age 40-years, is a rapidly escalating global health concern. With a more aggressive disease course than…

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June 25, 2025
Read more about the article If you want to conquer the anxiety of life, live in the moment, live in the breath. Deep breathing is the bridge between the conscious and the unconscious mind. – Health First
Health & Fitness

If you want to conquer the anxiety of life, live in the moment, live in the breath. Deep breathing is the bridge between the conscious and the unconscious mind. – Health First

Deep breathing, also known as diaphragmatic breathing or belly breathing, offers several benefits for both physical and mental well-being. 🪷 Here are some of the key benefits of deep breathing:…

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April 16, 2025
Read more about the article A Malaria-free World Means Reaching Those Most At Risk – WHO
Health & Fitness / General News

A Malaria-free World Means Reaching Those Most At Risk – WHO

Everyone deserves access to quality, affordable #malaria prevention, detection, and treatment. Yet, health inequities persist, affecting those most at risk:🤰🏾 Pregnant women & girls👶🏾 Children under 5👨🏾 Indigenous Peoples🔀 Migrants♿…

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April 12, 2025
Read more about the article Taking Care Of Your Brain — @Mental Health
General News / Health & Fitness

Taking Care Of Your Brain — @Mental Health

Take Care of Your Brain: The Key to a Healthier, Happier Life!Just like we take care of our physical health, we must prioritize our mental well-being. Here are some effective…

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March 9, 2025
Read more about the article Health workforce — WHO
General News / Health & Fitness

Health workforce — WHO

Health systems can only function with health workers; improving health service coverage and realizing the right to the enjoyment of the highest attainable standard of health is dependent on their…

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March 9, 2025
Read more about the article Building a healthier world by women and for women is key to achieving gender equality — WHO
General News / Health & Fitness

Building a healthier world by women and for women is key to achieving gender equality — WHO

As the world marks the 30th anniversary of the Beijing Declaration and Platform for Action on Women – a landmark blueprint for gender equality – progress remains frustratingly slow. If…

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March 9, 2025
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